Do you want to boost team morale with something fun and interactive to look forward to every week? You do!

Great because 3S Functional Training is now online and ready to help you! As fitness professionals we manage your employees/teams fitness using structured routines and programs for all levels of ability.

Here are 7 reasons to chose 3S Functional training:

  • No need for specialist exercise equipment 

  • From the comfort of your own home

  • Fun and challenging

  • Keep up team moral 

  • Boost social interaction

  • Exercise on a personal level

  • Effective

  • Improving fitness (Okay 8 reasons ;)

ADDRESS

Unit 9 Longboat Corner

31 Longboat Rd
Sun Valley Cape Town

 

Neil:

Tel: 082 554 2674
neilziets@gmail.com

 

Conrad:

Tel: 079 494 4988

conrad23sa@gmail.com

 

FIND​ US

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OPENING HOURS

Personal Training

Mon-Fri 5:30am-6:30pm

Or by appointment

 

AREAS

Sun Valley

Noordhoek

Kommetjie

Fish Hoek

Capri

Glen Cairn