Unit 9 Longboat Corner

31 Longboat Rd
Sun Valley Cape Town

 

Neil:

Tel: 082 554 2674
neilziets@gmail.com

 

Conrad:

Tel: 079 494 4988

conrad23sa@gmail.com

Raasay: 

079 814 5650

raasay@exercisetherapy.co.za

 

FIND​ US

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OPENING HOURS

Personal Training

Mon-Fri 5:30am-6:30pm

Or by appointment

 

AREAS

Sun Valley

Noordhoek

Kommetjie

Fish Hoek

Capri

Glen Cairn

ADDRESS

Struggling with your Post Pregnancy Body? We can help!

Having a child is an amazing life changing experience. It can take its toll on your body. The good news is we can help you bounce back physically and get you onto the path of being in shape again and dealing with your unique challenges post pregnancy. Better core control, weight loss, strength gaining, reduced back pain and a better understanding and out look on your amazing body are a few of the benefits.

Raasay our Sports Therapist offers post pregnancy training, pregnancy massage and can help with any injury or post surgery rehab. 

 

Contact her on: 079 814 5650