What's in it for me?
Get to know you: We would love to meet you online and discuss your goals and what will be the best way to get you to where you want to be.
Stretch test: How is your flexibility? Where are you immobile? We find this out with our in-depth length and tension analysis.
Core strength test: This is one of the best core strength and co-ordination tests available. Its not difficult or intrusive but gives us an in-depth idea of where you are and how to progress you to the next level of ability.
Exercise Sessions tailored to your goals: These sessions are designed to your specific needs. They look to educate and strengthen you towards your goals while having fun in a relaxed accommodating environment.
Monthly measurement: We will record your weight and take your measurements every month to track where you are and how to get you to where you want to be.
An agreement: This spells out how we will work together and how we as a team will get you to where you want to be.
Our guarantee: If you follow our program faithfully and don't get any closer to your results we will refund you a month's training expenses.